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Quiverful of Royalty
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Authorities believe they have found the body of Mollie Tibbetts
By 47of74,
- mollie tibbetts
- crime
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onekidanddone
Okay this is new. I'm on hold trying to order Yarmulkes for my daughter's Bat Mitzvah and I'm listening to Hip Hop in Hebrew. I shouldn't be surprised as music can transcend many languages and cultures. I've just never heard it before.· 1 reply
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OutoftheShadows » lawlifelgbt
This is fantastic! I have a lot to lose, thank you for the healthy inspiration! And congratulations to you too!!!· 0 replies
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keen23
Hallelujah! Customers have started paying their bills again! I don't know what happened for most of July and August, but no one wanted to pay for anything.· 0 replies
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lawlifelgbt
This is a month of weekly prep along with some dinner ideas! Every weekend I prep four meals for lunch at 310 calories each (spinach or mixed greens salad with feta cheese and dried cranberries and a mini Babybel cheese, or a whole wheat wrap with turkey, 1 slice cheese, greens, and either light ranch or hummus, mini cheese). I alternate salads and wraps. Could use nuts or dressing instead of dried fruit to reduce the sugar here.· 4 replies
Each morning is yogurt or breakfast biscuits at 150-210 calories, so breakfast is 260-320 calories once I add coffee creamer and energy drink.
Snacks: various fruit, vegetable chips 130-140 calories a serving, hummus, high-protein reduced fat ice cream.
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Gobbles
Going to a car dealer later today. Just looking to see if I like the car model, no test drive as I obviously need a license for that, but I can test sit it. We will check out at least three different models during the next weeks. VW Polo, Toyota Yaris and the Honda Jazz (Fit in other parts of the world).· 3 replies
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lawlifelgbt
I have lost 57 pounds slowly and healthily since last December. Would people be interested in seeing my weekly food preparation for breakfast, lunches, and snacks? The food is pretty much all from Aldi and available year round so it would be a way to get healthy budget ideas.· 12 replies
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