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Bro Gary Hawkins 7: Asking For Thoughts and Chairs
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lawlifelgbt
This is a month of weekly prep along with some dinner ideas! Every weekend I prep four meals for lunch at 310 calories each (spinach or mixed greens salad with feta cheese and dried cranberries and a mini Babybel cheese, or a whole wheat wrap with turkey, 1 slice cheese, greens, and either light ranch or hummus, mini cheese). I alternate salads and wraps. Could use nuts or dressing instead of dried fruit to reduce the sugar here.· 0 replies
Each morning is yogurt or breakfast biscuits at 150-210 calories, so breakfast is 260-320 calories once I add coffee creamer and energy drink.
Snacks: various fruit, vegetable chips 130-140 calories a serving, hummus, high-protein reduced fat ice cream.
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Gobbles
Going to a car dealer later today. Just looking to see if I like the car model, no test drive as I obviously need a license for that, but I can test sit it. We will check out at least three different models during the next weeks. VW Polo, Toyota Yaris and the Honda Jazz (Fit in other parts of the world).· 1 reply
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lawlifelgbt
I have lost 57 pounds slowly and healthily since last December. Would people be interested in seeing my weekly food preparation for breakfast, lunches, and snacks? The food is pretty much all from Aldi and available year round so it would be a way to get healthy budget ideas.· 2 replies
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Sky with diamonds
I found out earlier this evening that a family friend passed away. Hits home for many reasons. Once again, damn COPD.· 0 replies
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PumaLover
I'm watching Pioneer Woman and she's making Tater Tot Casserole. It actually has real ingredients in it, like sausage and eggs and peppers, and it kind of looks delicious. LOL· 1 reply
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feministxtian
Tomorrow is moving day!!!! I can't wait to get the fuck out of this shitty neighborhood· 1 reply
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