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Anyone else trying the Paleo diet?


Firebird

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So two weeks ago my OBGYN recommended the Paleo diet as my insulin levels are high and I'm having a hard time with getting pregnant and have gained a lot of weight in my stomach. I'm reading some books and articles and it all feels so overwhelming. I lost 5 pounds the first week but haven't weighed myself since then. I feel better and less bloated, but it is not an easy diet to follow. Any other comisserators out there? Any success or failure stories? I'm sorry if this is in the wrong spot or a repeat topic. I didn't see anything about theis posted anywhere. 

Edited by Firebird
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You could try posting in the TTC thread. 

Edited by Bethella
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  • 1 year later...

Does it have to be Paleo or is the goal a low carb/high fat and proteine diet? I think the latter is easier to follow without all the additional restrictions that comes with paleo.

If it's just the overweight I highly recommend calorie counting and weighing your food until you get a feel for the different foods.

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