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Showing results for tags 'exercise'.
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Got my first 2019 bike ride in this afternoon. There was hardly any pain at all riding. Felt good to get the bike out and ride again today. As you can see about 4.5 miles in about 35 minutes. Gonna head back out tomorrow afternoon for more of the same since it's supposed to be even warmer around her tomorrow (mid 60s). Haven't quite decided where to ride yet. Maybe along the river.
I've been trying to make some exercise routine changes recently. Lately I've been checking out some of the walkways and trails around town to see how they are. I walked the one Mississippi River bridge as it has a pedestrian walkway (and I wish the other one had it too so I could walk that one too). This morning I walked a trail adjacent to one of the highways. Wound up being a four mile hike. I had 10,000 steps in for the day by 10:30am. I hope Mr. Scale rewards me tomorrow morning for my efforts.