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At war with myself


HerNameIsBuffy

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I keep telling myself no good will come of getting anxious and vomiting the night before an interview.  Plenty of time for that in the morning.

Apparently I disagree, as every reason for ever rejection in my life is on a recursive loop in my head broken up only by analyzing my multitude of failures one by one in great detail.

I don't know why I am putting this out there in a place it can't be deleted, but I do it consciously.  Maybe someday the people who love me will someday read it and understand.  I've tried to explain, but they don't get it.

I have more love and help than I deserve but on a fundamentally emotional level I am completely alone.  

I just got through feeding the dogs and cats, started dinner ... I sauted beef and onions, started the sauce, put water on to boil for the cremettes ... wiped my counters and washed the dishes.

I am functioning but I don't know how.  I don't feel functional on even the most basic level, but my outer self keeps going through the motions.  Yesterday I spent hours washing the floors, did lots of laundry, listened to podcasts ...

But half the time at the end of the cast I don't know what I heard.  I'm on autopiolot.

At the very core of my being, my true self, is fear.  I am made of nothing but fear.

I am afraid of the anxiety which will only increase until my interview.  I am afraid of the panic and despair that will come with rejection. I am afraid of the massive anxiety if I am hired.

I need this job,  I want them to hire me.  But I don't kid myself ... I can feel the Pandora's box of additional anxieties just waiting to burst open if get the opportunity to fail on a bigger scale.

Beyond the fear I am just acutely, painfully aware of how very alone I am in the world.  I have spent the last several months accepting that.  

And I do.  Accept it.  But accepting it doesn't mean I know what to do now.

  • Love 8

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Kailash

Posted

I’m sending you hugs if you want them. I deal with anxiety and depression in my life and it’s never easy. I have heard that it is possible to rewire your brain though. Like instead of negative thoughts, repeating positive things can actually change your brain. 

https://www.google.com/amp/s/amp.mindbodygreen.com/articles/5-ways-to-rewire-your-brain-for-meaningful-life-changes--11762 

It looks like there a several different books available on the subject. 

I wish the very best for you. ❤️

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HerNameIsBuffy

Posted

I think it went well ... but Idk.  I won't know until I hear.

Huge relief that it's over but dealing with the physical aftermath of so much anxiety.

Thanks so much - you asking about it made me feel so much better.

  • Upvote 1
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Kailash

Posted

Ugh. Anxiety hangover. Not fun. I’ll keep my fingers crossed that you hear some good news from them soon. 

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wild little fox

Posted

You're so brave. You did an amazing thing by not giving in and pushing through. That's so hard. I advse doing something really nice for yourself. ❤️

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HerNameIsBuffy

Posted

2 minutes ago, wild little fox said:

You're so brave. You did an amazing thing by not giving in and pushing through. That's so hard. I advse doing something really nice for yourself. ❤️

I wish I could heart this as well as thank you on the response :)

 

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  • Posts

    • Xan

      Posted

      8 hours ago, neuroticcat said:

      She talked about how the little children were taking bread from the pantry and putting it in there. So maybe it was clean when it came home but then the food got in it? 

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      • Upvote 2
    • JermajestyDuggar

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      • Upvote 1
    • JermajestyDuggar

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      8 hours ago, SassyPants said:

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      • Upvote 2
      • I Agree 2
    • dawn9476

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    • Fundyrunner

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