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Everything Sucks : A Poem

Maggie Mae



Okay, so it's not really a poem. But here is a list of everything that sucks right now. No particular order of importance. 

Things that are OK. 

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It seems like you're pretty depressed- badly enough to be having executive function issues. You might want to talk to a doctor about that- antidepressants don't have to be a life sentence (mine will be, but I've never NOT been depressed), loads of people only need a little boost to get over a hump. If you're anti-pharmaceutical help, I know there's loads of people here on FJ who've offered an ear to anyone having a terrible time of it. And strange as it may sound, that may help- sometimes when I'm in a rut, all I really need is someone to present my accomplishments to, like my cat does with dead stuff.

RE weight/exercise: no idea about your gym, so obviously YMMV, but my gym has a couple different levels of spin class and the "fun/beginner" level one is honestly pretty accessible. You'd re-acclimate pretty quickly, it's not like you're an actual beginner, and starting to do something about that might help you feel better about everything else. It's also a fabulous excuse to reach out to people- most people don't see "hey, can I come to spin with you this week" as a burden, so you could start re-establishing old friendships in a low-key way.

That probably all sounds like a tremendous amount of work that's impossible and won't help anyway. But that's sad brain talking. You can't trust sad brain, it's trying to fucking kill you.

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Amen!  Good to write it out, huh?  I hope things get better.  Sometimes I turn off the news, in all forms.  I've made a big effort to not read the comments!!!!!   Seriously, WTF is wrong with those people?  I just stopped, I look very rarely.  I take a look at my real life and the real people I interact with and go from that.  So not like the comments section.  Thankfully!  

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Strength and hugs. You are not alone, though I understand completely the feeling.

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